Firstly by popular request – a poem shared by Kellie as part of Sunday morning’s meditation: Breath, Invisible Poem You who let yourselves feel: enter the breathingthat is more than your own.Let it brush your cheeksas it divides and rejoins …
When we sit to meditate I think it’s important to let everything be there. By that I mean acknowledging and accepting everything that is in our current experience at the time. Let all the confusion, the contradictions, the beauty, the …
I’m just back from a weekend work retreat out at our Buddhist community’s retreat centre. I used a sutta Named ‘The Bahitika Sutta’ (The Cloak) as our theme. Basically a king by the name of Pasenadi, a devout follow of …