Responding not Reacting …

An oldie and a goodie ….. through meditation we gradually calm down enough to create a space between what happens and how we respond. 

If we just react to life then we are at the mercy of circumstance whereas if we can access this space we have the freedom of choice ……..

It is a wonderful thing to respond rather than to react …..

But don’t take my word for it …… try it out ……

Hope you can join us this week:

Tuesday   6 – 7.30  pm     Live and Zoom

Sunday     8 – 9       am     Live and Zoom

Zoom Link:   

And password to get in:    buddha


Dharmalata and on behalf of Padmadakini


Much metta to you and thanks so much to those who have been generous in helping us to make what we offer available to more of our community –

No-one is paid for anything we do …..

if you’d like to contribute please deposit to the account below:

Triratna Eastern Suburbs 
Buddhist Community
BSB: 032 152
Acct: 315 331

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