Ahhhh ….. I dunno ……..
So it’s our last Tuesday night meditation for 2020. Our last chance to gather as a practice community and sit with wide open courage, love and equanimity with what is. And this brings me to the third of the traditional …
So it’s our last Tuesday night meditation for 2020. Our last chance to gather as a practice community and sit with wide open courage, love and equanimity with what is. And this brings me to the third of the traditional …
think it was during a morning meditation last week that I saw my resistance to going back into the level of ‘busy-ness’ that I was used to prior to Covid. I have done a lot of short stay property letting …
2020 has been a challenging year. As a community of practice, we recognise this and would like to warmly offer you the opportunity to be part of two special gatherings. The general themes for these gatherings will be Connecting, Releasing, and Inspiring. During …
Meditation integrates us. How? When we settle to meditate whether it be for five minutes or an hour it probably won’t be long before a subtle or not so subtle idea or urge arises for something more tasty than being …
Is this the best use of my time? In the Buddhist meditative tradition there are five traditional hindrances. They are things that arise in the formal practice of meditation but they also appear in every aspect of our lives. Over …
This week as promised there’s a set of ‘Tofu knives’ as a special offer – after meditation finishes tonight I’m going to screen this month’s Tricycle Film Club’s free film. It only runs for 43 minutes and to me it …