So ordinary ……

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To meditate is simply to settle down with one’s being.  So long as we do this with patience and kindness there’s nothing else needs be done. The awareness that we’re granted when we do this works its own magic; it’s …

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Practice is So Cool!

So today I check my school timetable online before getting on my bike. My morning ritual is tight and organised. Beginning of week three of a four week teaching block I’ve been booked for and the work is both needed …

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My Default Position

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I do the metta practice every second day for my 6 am sit. I started doing this some years ago inspired by one of our order members by the name of Bodhipaksa. Bodhipaksa shared with us that he had done …

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A Magic Pill

person holding white round medication pills

I have Google searched ‘Covid Vaccine’ too many times ….. I want a quick fix to a difficult situation. I want everything to go back to the way it was ….. Wouldn’t it be cool if life worked like that. …

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Keep Going ……

If your experience is anything like mine you’re having conversations with people about how you and others are navigating the extraordinary times we have found ourselves in.  So many questions and unknowns ….. So much uncertainty …..  which can be …

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Imperturbability

Thanks to all who came along and supported our retreat on the weekend just past. A wonderful time and above is a photo of some of the lanterns created for our puja around the fire in the open air ….. …

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